Why Revat Works
Essentially, Revat (reflex striking) is the (re)training of reflexes in order to create a sudden method of dealing with assault. It is also a genuinely safe and effective method of exercise. Revat changes the way your body reacts. The reflexes of the Revat system simply become your reflexes, and therefore are always present. These reflexes are great for martial arts practitioners of any style. Revat teaches you how to move and react after the first contact has been made and before the fight goes to the ground. In fact, a fight usually does not go to the ground when using Revat. Revat techniques can improve a fighter's effectiveness in competitions.
The Five Distances of Revat
Revat can be successfully applied in all five fighting distances. The five fighting distances are:
The kicking range
The punching range
The knee and elbow range
Anti-wrestling / Anti-grappling
Anti-ground fighting
With Revat, it doesn't matter in what distance the fight starts. You'll learn to react appropriately, effectively and instinctively in any given situation.